Physical Fitness


Physical Fitness

Things To Consider Before Buying A Massage Chair

Sometimes you might be tempted to purchase a chair that you saw at the mall. It might help you relieve your spinal pain and it seems to be great at helping you relax too but you must carefully consider in buying one. Some brand names might not be of high quality and in the long…


Overcome Your Weight With Detox Program

  Staying healthy is beneficial every way. You not only keep away from health problems but are able to enjoy longer life as well. But in today’s time our lifestyle is so bad that one tends to put on weight. Improper eating habits, no workouts etc are some of the reasons to gain weight. Initially…


How To Pass Your Driver’s

Pumla Mthethwa, 23, was a nervous wreck. She was going to take her driver’s license test and had been frustrated with herself for failing it three times already. She’d taken calmettes, rescue drops and what have you to calm her nerves on the day, but she’d still feel her leg shaking on the clutch each…